Usuku lukaYise olujabulisayo 2023

NgeSonto lesithathu lawo minyaka yonke usuku lukaYise, ululungiselele izipho nezifiso zikayihlo? Lapha silungiselele ezinye zezimbangela nezindlela zokuvimbela ngokwanda okuphezulu kwezifo emadodeni, ungasiza ubaba wakho ukuba aqonde okusabekayo Oh!
Izifo zenhliziyo
Isifo senhliziyo ye-coronary, i-myocardial infarction, i-stroke, njll. Izifo zenhliziyo kanye nezifo zenhliziyo zingenye yezimbangela zokufa kwabantu abaneminyaka ephakathi namadoda asebekhulile, futhi nembangela ebalulekile yokukhubazeka kanye nokukhubazeka. Ukuvimbela izifo zenhliziyo, kufanele sinake umsoco olinganiselayo, sidle ukudla okwengeziwe okune-vithamini kanye ne-fiber, nokudla okuncane okuphezulu ngosawoti, uwoyela namafutha; balandele ukuzivocavoca okulinganiselayo, okungenani imizuzu engama-30 yomsebenzi olinganiselayo wokuqina nsuku zonke; Ukuhlolwa okujwayelekile komzimba, ukuqapha umfutho wegazi, ushukela wegazi, ama-lipids egazi nezinye izinkomba; Futhi uphuze umuthi ochazwe odokotela ukulawula izici zobungozi.

Isifo sendlala

Kubandakanya ukwandiswa kwe-prostate, i-prostatitis nomdlavuza we-prostate, okubonisa ikakhulukazi ukuchama okuvame, ukuchama okuphuthumayo, ukuchama okungaphelele kanye nezimpawu zokucasuka ze-urethral kanye nezimpawu zokucasuka. Izindlela zokuvimbela zifaka ukuphuza amanzi amaningi, utshwala obuncane, ukugwema ubunzima ngokweqile, ukugcina ukunyakaza kwamathumbu kuvuleke, kanye nokuhlolwa njalo.

Izifo zesibindi

Isibindi siyisitho se-metabolic esibalulekile nesitho se-detoxation somzimba, futhi umsebenzi wokukhubazeka wesibindi ungaholela ezifweni ezinkulu ezinjenge-hepatitis, i-cirrhosis, kanye nomdlavuza wesibindi. Izici eziyingozi zezifo zesibindi ziyigciwane le-hepatitis b virus, i-hepatitis C virus, utshwala, izidakamizwa, njll. Ukunaka ukugomela izifo ze-hepatitis B, gwema ukwabelana ngamazinyo nama-rangolo aphethe ama-hepatitis B, njll; ayeke utshwala noma anciphise ukusetshenziswa kotshwala, ungasebenzisi kabi izidakamizwa, ikakhulukazi ama-painkiller aqukethe i-acetaminophen; Yidla izithelo nemifino emisha ngokwengeziwe kanye nokudla okungathosiwe nokuthosiwe; futhi ube nomsebenzi ojwayelekile wesibindi kanye nomaka ama-tumor.

Kuboniswe nguJason Hoffman

Amatshe okuchama

Kuyinto eqinile ye-crystalline eyakhiwe ohlelweni lwe-Urinay, futhi izimbangela zalo eziphambili zinganele zamanzi, ukudla okungalinganiseli, ukudla okungalinganiseli, kanye nokuphazamiseka kwe-metabolic. Amatshe angadala ukuphazamiseka komchamo kanye nokutheleleka, okuholela ebuhlungwini obukhulu emuva noma obusezingeni eliphansi. Izindlela zokuvimbela amatshe zifaka: Phuza amanzi amaningi, okungenani ama-2 000 ml amanzi nsuku zonke; yidla ukudla okuncane okuqukethe okuningi i-oxalic acid, i-calcium kanye ne-calcium oxalate, njengesipinashi, isilimo esidliwayo esinamagatsha anamanzi, amantongomane ne-sesame; yidla okuningi okuqukethe i-citric acid ethe xaxa nezinye izithako, ezinjengolamula, utamatisi namawolintshi; futhi ube nomchamo ojwayelekile kanye nokuhlolwa kwe-ultrasound ukuthola amatshe ngesikhathi.

Gout ne-hyperuricemia

Isifo se-metabolic esiveza ngokubomvu okubomvu, okuvuvukala kanye nokuhlangene, ikakhulukazi ekuhlanganiseni izithupha zezinyawo. I-Hyperurimemia iyimbangela eyisisekelo ye-gout futhi ehlotshaniswa nokudla ngokweqile kokudla okuphezulu kwe-purine, njengokuphahlazeka, kwasolwandle, nobhiya. Ukuvimbela kanye nokwelashwa kwe-gout ne-hyperurimemia kufaka phakathi ukulawula isisindo, ukudla okuncane kwe-purine, ukuphuza amanzi amaningi, ukugwema ukushintshwa kwe-overexerig kanye nemimoya, nokuthatha izidakamizwa zehlisa umoya.